There exist a number of erectile
dysfunction solutions. To be sure that you will not do harm for yourself the
best way to act is to make an appointment with your doctor. He is the best
person who will advise you the best cure from numerous erectile dysfunction
solutions. He will choose that one which is most suitable exactly for you.
Frankly speaking changes in the
style of your life may be the best erectile dysfunction solutions. Of course it
may be rather hard to change something or even refuse from some habits, but it
is worth it. Good sexual life is closely connected with smoking, drinking
alcohol and taking drugs. To be in a better form with the partner it is helpful
to exercise. If you are a bit overweight it is good for the health to get rid
from several kilograms. These erectile dysfunction solutions may be the key to
your healthy life.
As it was already mentioned it is
always better to consult a doctor. Counseling is an integral part of the
erectile dysfunction treatment. This will not bring you any harm in any case
but may give you a lot of information and advices about your condition. If our
doctor decides that you need to consult another specialist he will recommend
you the person who may help you. This specialist may be even psychologist as
not all health problems are connected with physical state of the organism. In
some case the seed of the truth may be hidden deep in your consciousness. Among
erectile dysfunction solutions oral tablets are rather popular. Shortening of
drinking alcohol is the main condition that is required because it may delay
the results of oral tablets treatment. But before taking tablets you should
know about some side effects such as headache, indigestion, flushing, pounding,
heartbeat, nausea, nasal congestion, effects on vision, dizziness, back pain,
muscle aches, abdominal pain. These are only possible effects. It is not the
universal truth that you will experience them.
Erectile dysfunction injections
Erectile dysfunction
injections are also
possible way of treatment. They are usually prescribed by the doctor in the
case he thinks it is the most suitable way to overcome the problem. The place
of injections is on the male sexual organ. The time of making such injections
is usually just before your intimate plays. They (injections) work
approximately 5–15 minutes after administration which helps males to produce
the erection. But if you feel some pain in the penis or burning it is important
to tell your doctor about this. These side effects may appear especially after
long-term usage. In this case it is better to consult the doctor and maybe
choose another way of treatment this condition. Erectile dysfunction exercises
Erectile dysfunction
exercises are
considered to be the first line of defense of the organism in treating this
condition. Pelvic floor exercises are the most widely spread ones among
different types of exercises which help to reduce the problem and enjoy healthy
life. Here is the description of one common exercise. You should tighten the
muscles around anus and urethra, then count to five and relax. Make this 8-10
times with 10 seconds for relax each time. Repeat it five times a day.
Vitamins for erectile dysfunction
There are some core vitamins for erectile dysfunction: vitamin A,
vitamin B1 (thiamin), a form of vitamin B3 known as inositol hexaniacinate,
vitamin C and E. Such minerals and amino acids as Zinc, Magnesium, Selenium and
L-arginine are also important for healthy life.
